Running In Kilkenny

Clonmel Blueway It's been a long road, getting from there to here and it's been a long time, but my time is finally near. No updates...

 2023 was supposed to be a bit of a comeback year for me, my plan was to take it easy enough until start of January and then go back into tr...

 I've been laid down the last two weeks with a very bad chest infection, between steroids and antibiotics there has been no running of c...

Since the Dublin Marathon I've done very little running as I've not felt 100% but none the less  I still perhaps stupidly wanted to ...

Way back in 2019 this was supposed to be a goal race when I signed up to it, I had previously aimed for a sub 3:20 marathon but only managed...

 This week is a fairly hectic week! I was due to travel to London for work on Tuesday but even that was touch and go as Daniel was sick on S...

 It's not been a great week for training, I managed to get almost a 4mile run on Monday and a 5mile run on Wednesday. I had also planned...

Blueway at Kilsheelan, County Tipperary Long and short of the last few months is got I Covid back in January and it did a number on me, few ...

Over the past number of months I've been doing some virtual races, nothing too fancy but just stuff to get me out the door at times. So ...

I've noticed over the past few runs that despite my Saucony Liberty ISO 2 only being new since Christmas and only having about 250miles ...