A very mixed bag the last few weeks, training has not being going as well as I would have liked as there's been a distinct lack of good quality back2back long runs and also runs of 30miles or more and this concerns me alot.
The last few weeks I've had problems again with muscle pain in my left leg and because this has affected my gait I know have a blister that just won't heal on my left foot also. At present I'm having good days and bad with both of these issues.
Given the mix of running the last few weeks I'm not going to list each run, instead here's the total miles so far.
Miles This Year: 500 miles