For the rest of the week I decided to start tapering off a little and did some much easier shorter runs with some rest days, for something a little different I opted for to join the South Leinster Trail Runners on a run on Friday night.
|Courtesy Of Jaime Edwards
A really enjoyable run was had in the Ballykeeffe Amphitheatre as part of this group run. A good turnout as well!
Tomorrow is Stook 10mile so lets see if I can get myself a new PB for a 10mile!