After ending the week of the Tullaroan Ultra with
67miles I went into somewhat of a recovery mode and took it easy last
week....although I did run 4miles the day after the Ultra to loosen up
the legs somewhat.
I ended the week with a fast 10mile at almost race pace as I managed it in 72min and my PB is 70.
The realization of the Connemara Ultra is dawning
on me now and this week I went and sorted out accommodation for the
weekend of the race, I've also started to think about what sort of stuff I need for
the race to have in the crew car.
Now I just need to sort a crew!
Now I just need to sort a crew!
No comments:
Post a Comment