|Kilcash Woods Elevation|
|Course Route, Kilcash Woods|
Overall the course was a simple out and back route (Garmin Link) but it could easily be converted into a nice 8-10mile loop through the Forrest and then back via the road to Kilcash, anyone living in Kilcash is lucky to have such a nice area for walking/running.
On another note I finally hit 1000miles run since 1st January, I'm behind last year as last year I hit 1000miles during the Portumna 100km in the middle of July. This year I didn't hit it until the first week in July. Being sick in both Feb & May has really thrown off my target for 2015 of 3000miles, oh well...
Miles This Year: 1020 miles