On Friday I decided to try out a new running route, its a 12mile loop, 6miles on a busy enough road and 6miles on a road with no traffic. It worked out well and I encountered no dogs (always a plus!).
Only downside of the new route is its all relatively flat!
Half of this new route goes into Co Tipperary and without a doubt the road quality massively goes down hill on this portion of the loop as 3miles of it are on a back road which must have a good few thousand pot holes.
However, once I cross back into Co Kilkenny on the same road all the potholes disappear straight away. Overall it was a good route and I plan to make it a once or twice weekly route from now on.
Didn't manage any runs at the weekend due to other commitments,
Weekly Total: 21 miles
Miles This Year: 442 mile